FAQs

KONSTRUCT is a gamified mobile app designed to help you build lasting confidence through science-backed, real-life challenges. You’ll complete bite-sized tasks that strengthen self-belief, reframe doubt, and improve presence. As you progress, you build you...

Challenges are daily, weekly, and monthly real-life missions designed to help you grow your confidence in practical ways. Each challenge focuses on one of four core areas: Self-Awareness, Social & Relationship Confidence, Body Language, or Courage to Act. ...

The AI Confidence Coach is trained in proven confidence and charisma techniques. It provides personalized, actionable tips based on your progress and challenges. The Coach helps you reflect, practice difficult conversations, and build confidence with simpl...

KONSTRUCT focuses on: 1. Self-Awareness – Knowing yourself (your purpose and values) and mastering your emotions2. Social & Relationship Confidence – Connecting deeply, building social skills, and making lasting impressions3. Body Language – Mastering ...

Your privacy is paramount. KONSTRUCT ensures utmost privacy and encryption for all user data and experiences. Your personal information, progress, and interactions are secure and private, and we take this very seriously.

Only you can see your progress and challenges. KONSTRUCT is designed as a personal, judgment-free space for levelling up your confidence in real life. If you choose to, you can join leaderboards and showcase your progress, in an anonymous way. Users will b...

Yes. All challenges are neuroscience-backed and developed by experts in psychology, counselling and behavioral science. Every challenge and technique is grounded in proven psychological research, ensuring you get challenges that work.

Confidence isn’t something you’re born with—it’s something you build. Research shows confidence develops through consistent action and positive experiences. That’s why KONSTRUCT uses a building-block approach—each challenge builds on the last, creating las...

KONSTRUCT tracks your progress across all four confidence areas, and across multiple life areas where confidence is essential to succeed. Your 3D Avatar evolves as you complete challenges. You’ll see your confidence journey visualized, making your growth t...

As a beta user, you receive lifetime access to KONSTRUCT for free—including all current features and future updates, at no additional cost. You’re helping shape the app from the ground up.

Your feedback is invaluable. Please use the in-app feedback form in Settings, and check back soon for our new support email address.